What Should you be Looking for in an At Home Personal Trainer ?

We all know the accountability and convenience of an at home personal trainer are massive benefits but what should you be looking for in an at home personal trainer?

Here are six factors you should be looking for:

1. Ensure that the personal trainer has a Level 3 Personal Trainer Qualification, a first aid qualification and insurance. At Authentic Health, Fitness & Wellbeing, we do all the checks on our personal trainers so that you can rest assured that any personal trainers you hire from us to train you at your home are fully vetted and verified.

2. Decide what your personal goals are and then look at potential personal trainers’ experiences and specialisms to find the best match for you. At Authentic Health, Fitness & Wellbeing we will help you match with the personal trainer who is most suitable for you. We have a variety of personal trainers including those that are pre/post natal qualified, martial artists, boxing instructors, swimming instructors, badminton players as well as sport masseuses! Whatever your fitness goals we will be able to help you achieve these.

3. Check when they are available to come to your home and check that fits in with your lifestyle and schedule. Ideally they will be flexible and accommodate your needs and requirements.

4. Check if they have any reviews. At Authentic Health, Fitness & Wellbeing we require all our personal trainers to maintain a minimum of a 4 star rating. This means that you can be assured that they are all of the highest quality and will give you a great at home training session.

5. If you can gauge their personality via a chat before booking them this can be very helpful. Ideally they will be friendly, patient, enthusiastic and knowledgeable about fitness. It is important that you feel comfortable around them as you will be inviting them into your home environment so they need to make you feel relaxed and at ease.

6. If you do hire a personal trainer and they turn out not to be a good fit for you don’t be afraid to tell them what you don’t like about their approach and see if they can alter this. A good personal trainer will always be flexible to make sure that they are meeting the client’s needs. Alternatively on the Authentic Health, Fitness & Wellbeing app you can easily switch between personal trainers to get a good mix of workouts and exercise styles.

At Authentic Health, Fitness & Wellbeing all our personal trainers are highly qualified and have been verified to ensure they are reputable, knowledgeable and of the highest standard. They will come to your home at a time to suit you and deliver dynamic, varied and enjoyable workouts!

Don’t just take it from us: Here are some of our latest reviews of our training… https://uk.trustpilot.com/review/authentic-fitness.co.uk

Whenever you are ready, our Personal Trainers are here waiting to support you!

Authentic Health, Fitness & Wellbeing | Personal Trainer Sandy | Get Fit Without the BS!

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